Photoshoot: Behind the Scenes
On the hottest day of the year!
Photoshoot time! Boy, was it HOT.
Christy was great: he understood exactly what I was after, had plenty of good ideas and was totally committed - crouching on the floor or in awkward spots to get the shot.
Asha kept me energised in the heat and ensured that I didn't feel too much like a circus animal!
Photoshoots aren't normally my favourite thing to do although, I don't mind so much if I get to do some exercise. I'm starting to get used to posing and all that, although it is still quite strange!
This is a part of my job now. It's important to have great content for the website and the marketing in general, especially when you're in health and fitness.
I have a strategy that I am working on to build my business and this means being in front of the camera and putting myself out there. I'm feeling more confident about this part of my job now, which seems like a big step for me.
Keep an eye out for new pics very soon!
A super scorchio day to be exercising out the sun but we got it done! Thank you Christy and Asha for making it fun.
BISH BASH BOSH!
If you are feel a bit crappy all the time, have low energy, have frequent discomfort after eating or any myriad of other symptoms, it’s possible your gut is trying to tell you something. Gus Martin tells us how to reset our guts and get the whole body back on track.
This is the follow on from our previous hip openers article. Be prepared to get mobile!
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Meet Kate Mullaly, a Rugby League player, advocate of the game and superhuman levels of grit and resilience. Discover Kate’s story across the codes, through injury and all the way to the top.
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If you’re playing in the European Touch Rugby Championships (or any tournament or competition) you’ll want to read this to get all the tips on recovering well.