Chin Ups Program Level 1

Chin Ups Program Level 1

from 59.00

Achieve your first perfect chin up with Grace Brown’s Chin Up Level 1 programme comprised of 3 Phases, each with 2 sessions which you can add on to your current regime or use as standalone workouts.

You’ll learn about grips and how to perfect your technique with full descriptions, images and videos for each movement, as you work towards your goal.

Download the ebook for the full programme and add access to Grace’s app to make your workouts easy to track and fun with the ability to message Grace with any questions you may have.

Your pdf will be accessible instantly after purchase.

To complete the programme you’ll need a bar, TRX or rings, a mat and dumbbells.

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Which level am I? —> Pre Tests

Want to be able to easily complete your programme at the gym and track your process? Choose the Chin Ups Level 1 Programme + App Access bundle and you’ll receive your app login within 24 hours

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